Archive for February, 2011
Is this a good weight loss plan?
February 27th, 2011 | 
Author: Is this a good weight loss plan?
I'm a young teenager (I'm not overweight I'm average) that wants to lose 10 pounds by mid June (if that's practical) I excersize on the oliptical machine for 20-30 minutes a day 4-6 days a week, i'm eating healthy, total ceral for breakfast with maybe a fruit, for lunch a salad and a fruit and for dinner usually Read the rest of this entry »
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Trying to start a major weight loss journey?
Trying to start a major weight loss journey?
Okay well my life plan is to join either the Marine Corps or the U.S. Navy but I'm having major trouble losing the weight. I currently need to lose around 100 pounds to be physically fit to be considered for recruiting into either branch of Armed Forces. My problem is that I have no idea where to start. I have been reading Read the rest of this entry »
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What are the best weight loss techniques?
What are the best weight loss techniques?
I have been trying all different kinds of diets, exercises and foods, but nothing has seemed to work. I need to lose at least 20kg to be back in the 'healthy' range again. Is there anything that you could reccommend? I have a 2 month time frame as well. Thanks
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Why has my weight loss stopped? This is not a plateau!?
Why has my weight loss stopped? This is not a plateau!?
OK, So I have been on my weight loss journey for going on 4 months now and I have so far lost 35 lbs.(247lbs – 212 lbs) I could have lost more by now but I haven't been as serious as I should have been at some points. But lately I have really been on it, not eating the wrong things, working out 4-5 days a week Read the rest of this entry »
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Are there weight loss success secrets?
Are there weight loss success secrets?
i am looking for any information on weight loss success secrets from those who have succeeded in losing weight. I am disturbed by my weight increase almost putting me on stress. Please advice if you know any specialist or have any website that relates to weight loss.
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